ISU Extension to Families

Waldorf Summer Salad

VN:F [1.9.11_1134]
Rating: 3.3/5 (4 votes cast)

Waldorf Summer SaladServes:   4
Serving size:  ¾ cup
Cost: $1.00 for whole recipe / $0.25 per person

Spanish translation (pdf)

Ingredients

  • 1 medium apple, diced*
  • 1 banana, cut up
  • ¼ cup raisins
  • ¼ cup fruit juice (any kind)
  • 1 cup miniature marshmallows
  • Optional: ¼ cup coarsely chopped walnuts or peanuts

 

nutrition factsInstructions

  1. Place apple, banana, and raisins in a bowl.  Pour juice over and stir to coat.
  2. Stir in marshmallows and, if desired, chopped nuts. Serve.

*Invite your family to experiment with flavor combinations, such as pears, peaches, kiwi, canned pineapple, and other dried fruits.

Menu Idea: Chicken tenders, Corn on the cob, Waldorf summer salad, Whole grain bread, Milk

 

Waldorf Summer Salad , 3.3 out of 5 based on 4 ratings


3 Responses | Add your Own

Post a comment

Name, Email & Url are optional

Required

Required, hidden

Trackback this post  |  Subscribe to the comments