ISU Extension to Families

Breakfast Burritos

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Rating: 3.3/5 (3 votes cast)

breakfast burritosServes: 2

Serving size: 1 burrito

Spanish translation (pdf)

Ingredients

  • 2 eggs
  • 2 tablespoons nonfat or lowfat milk
  • 2 6-inch flour tortillas, warmed
  • 2 tablespoons shredded lowfat cheddar cheese
  • 1/4 cup salsa

nutrition factsInstructions

  1. Wash hands.
  2. Beat together the eggs and milk in a small bowl.
  3. Lightly coat skillet with nonstick cooking spray. Pour egg mixture into pan and cook, stirring constantly, over medium to low heat until eggs become firm. Remove from heat (eggs will continue to cook).
  4. Spoon half of egg mixture down the center of each tortilla. Top each with half of the cheese.
  5. Fold or roll tortilla and serve with salsa.
Breakfast Burritos, 3.3 out of 5 based on 3 ratings


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