ISU Extension to Families

Fruit Smoothies

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Rating: 4.4/5 (5 votes cast)

Fruit SmoothiesServes: 3
Serving size: 1 cup

Spanish translation (pdf)

Ingredients

  • 2 to 3 cups frozen fruit (banana, strawberries, peaches, berries)
  • 1 6- to 8-ounce carton vanilla, plain, or fruit-flavored yogurt
  • 1/4 cup milk
  • 3 ice cubes

Instructionsnutrition facts

  1. Wash hands.
  2. Put all ingredients in a blender.
  3. Blend on high until smooth.
  4. Pour into glasses.

 

Cooking Tips

Fruit Smoothies, 4.4 out of 5 based on 5 ratings


One Response | Add your Own

  • 1 Leoma yazmış:

    I love your site, I’ll definitely stop back.The info is right on, Great stuff,bookmarking now.

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    Rating: 0.0/5 (0 votes cast)

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