ISU Extension to Families

Take-along Trail Mix

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Rating: 4.2/5 (6 votes cast)

Take-Along Trail MixServes: 16

Spanish translation (pdf)

Serving size: 1/2 cup

Ingredients

  • 2 cups unsweetened cereal (such as Cheerios®, Wheat Chex®, Fiber One®, Cracklin’ Oat Bran®, or All Bran®)
  • 2 cups sweetened cereal (such as Honey Nut Cheerios®, Frosted Mini-Wheats® or Life®)
  • 2 cups small pretzel twists
  • 1 cup dried fruit (raisins, dried cranberries, dried apricots or pineapple, chopped into small pieces)
  • 1 cup peanuts

Instructionsnutrition facts

  1. Wash hands.
  2. Mix together all ingredients in a large bowl.
  3. Store in an airtight container in cupboard for about 1 week, or in freezer for several weeks.

Measure 1/2-cup amounts into snack-size plastic bags so they’re ready to grab and go.

Take-along Trail Mix, 4.2 out of 5 based on 6 ratings


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