ISU Extension to Families

It’s a Meal Strata

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Rating: 5.0/5 (2 votes cast)

Serves: 4
Serving size: 4″x 4″ piece
Cost per serving: $.88

Spanish translation (pdf)

It's a Meal StrataIngredients

  • 1 teaspoon vegetable or canola oil
  • 3 cups sliced or chopped vegetables
  • 1 clove garlic, minced or 1/4 teaspoon garlic powder
  • 1 3-ounce package (or 1/2 of 8-ounce package) light cream cheese (also called Neufchatel), softened
  • 3 eggs
  • 1 cup cubed day-old bread (about 1 slice)
  • 1/3 cup cubed cooked ham
  • 1/8 teaspoon pepper
  • 1/3 cup shredded Cheddar cheese

InstructionsIt's a Meal Strata Label

  1. Preheat oven to 350°F.
  2. Cut the vegetables so they are about the same size.
  3. In a large skillet, heat oil over medium-high heat. Add the vegetables and garlic and cook, stirring occasionally, until vegetables are tender. Turn off heat and pat the vegetables with paper towels to remove the moisture. Set aside.
  4. In a large bowl, beat the cream cheese until smooth. Add eggs and beat well.
  5. Stir in vegetables, bread, cubed ham, and pepper.
  6. Pour into a greased 8″x 8″ baking dish or small casserole dish.
  7. Bake, uncovered, for 10 to 15 minutes or until the egg mixture doesn’t jiggle. Remove from heat, sprinkle on the cheese and let stand for 5 to 10 minutes before serving.

Microformatting by hRecipe.

It's a Meal Strata, 5.0 out of 5 based on 2 ratings


2 Responses | Add your Own

  • 1 Cathy yazmış:

    Hey all a great recipe for using leftovers anytime but particularly during the holiday season!!

    VA:F [1.9.11_1134]
    Rating: 5.0/5 (1 vote cast)
  • 2 jordan collins yazmış:

    the cost is a bit off. but an overall nice meal with rice :) thank you

    VA:F [1.9.11_1134]
    Rating: 0.0/5 (0 votes cast)

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