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	<title>Comments for Recipes</title>
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	<description>ISU Extension to Families</description>
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		<title>Comment on Crispy Salmon Patties by charity</title>
		<link>http://recipes.extension.iastate.edu/2011/12/19/crispy-salmon-patties/comment-page-1/#comment-5528</link>
		<dc:creator>charity</dc:creator>
		<pubDate>Thu, 10 May 2012 14:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=1911#comment-5528</guid>
		<description>i love salmon cant wait to share this recipe with my husband!</description>
		<content:encoded><![CDATA[<p>i love salmon cant wait to share this recipe with my husband!</p>
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		<title>Comment on Easy Roasted Veggies by Heidi</title>
		<link>http://recipes.extension.iastate.edu/2011/12/19/easy-roasted-veggies/comment-page-1/#comment-5525</link>
		<dc:creator>Heidi</dc:creator>
		<pubDate>Wed, 09 May 2012 20:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=1922#comment-5525</guid>
		<description>sounds yummy</description>
		<content:encoded><![CDATA[<p>sounds yummy</p>
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		<title>Comment on After School Hummus by Gracie1004</title>
		<link>http://recipes.extension.iastate.edu/2011/12/15/after-school-hummus/comment-page-1/#comment-5414</link>
		<dc:creator>Gracie1004</dc:creator>
		<pubDate>Fri, 27 Apr 2012 13:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=1821#comment-5414</guid>
		<description>I reserved the water from the garbanzo beans and added 2/3 it to the blender. I did not add the raw garlic (although I love raw garlic) so I would not blow everybody away with crazy breath. Oh and I added a spoon full of sour cream, and used lime (cause I did not have lemons). I think it did not even need the sour cream. Needless to say it was a great recipe!!! My kids loved it.</description>
		<content:encoded><![CDATA[<p>I reserved the water from the garbanzo beans and added 2/3 it to the blender. I did not add the raw garlic (although I love raw garlic) so I would not blow everybody away with crazy breath. Oh and I added a spoon full of sour cream, and used lime (cause I did not have lemons). I think it did not even need the sour cream. Needless to say it was a great recipe!!! My kids loved it.</p>
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	<item>
		<title>Comment on Garlic Beef Stir Fry by peggym</title>
		<link>http://recipes.extension.iastate.edu/2010/07/26/garlic-beef-stir-fry/comment-page-1/#comment-5406</link>
		<dc:creator>peggym</dc:creator>
		<pubDate>Thu, 26 Apr 2012 15:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=273#comment-5406</guid>
		<description>Cornstarch thickens the sauce.  Flour can be substituted or you could try it without.</description>
		<content:encoded><![CDATA[<p>Cornstarch thickens the sauce.  Flour can be substituted or you could try it without.</p>
]]></content:encoded>
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		<title>Comment on Fruitastic Summer Smoothie Blast by Mabel</title>
		<link>http://recipes.extension.iastate.edu/2011/12/15/fruitastic-summer-smoothie-blast/comment-page-1/#comment-5405</link>
		<dc:creator>Mabel</dc:creator>
		<pubDate>Thu, 26 Apr 2012 15:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=1863#comment-5405</guid>
		<description>Hi, sounds like a great smoothie but perhaps even more healthy when you put some green stuff like basil or spinach in there.</description>
		<content:encoded><![CDATA[<p>Hi, sounds like a great smoothie but perhaps even more healthy when you put some green stuff like basil or spinach in there.</p>
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		<title>Comment on Fruitastic Summer Smoothie Blast by Josie</title>
		<link>http://recipes.extension.iastate.edu/2011/12/15/fruitastic-summer-smoothie-blast/comment-page-1/#comment-5396</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Tue, 24 Apr 2012 20:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=1863#comment-5396</guid>
		<description>smoothies are the greatest! nutritious and healthy. You should really try &#039;green&#039; smoothies with hints of herbs and some vegetables like fresh spinach for example.</description>
		<content:encoded><![CDATA[<p>smoothies are the greatest! nutritious and healthy. You should really try &#8216;green&#8217; smoothies with hints of herbs and some vegetables like fresh spinach for example.</p>
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	<item>
		<title>Comment on Garlic Beef Stir Fry by Fab Chiles</title>
		<link>http://recipes.extension.iastate.edu/2010/07/26/garlic-beef-stir-fry/comment-page-1/#comment-5374</link>
		<dc:creator>Fab Chiles</dc:creator>
		<pubDate>Mon, 23 Apr 2012 16:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=273#comment-5374</guid>
		<description>This looks soooo good and delicious only thing is I don&#039;t like cornstarch at all. I hope I can use a replacement without changing the taste. What&#039;s the cornstarch for if I may ask?</description>
		<content:encoded><![CDATA[<p>This looks soooo good and delicious only thing is I don&#8217;t like cornstarch at all. I hope I can use a replacement without changing the taste. What&#8217;s the cornstarch for if I may ask?</p>
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		<title>Comment on Cheesy Chicken Enchilada Bake by Tonya</title>
		<link>http://recipes.extension.iastate.edu/2011/12/15/cheesy-chicken-enchilada-bake/comment-page-1/#comment-5371</link>
		<dc:creator>Tonya</dc:creator>
		<pubDate>Mon, 23 Apr 2012 11:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=1845#comment-5371</guid>
		<description>Loved them!</description>
		<content:encoded><![CDATA[<p>Loved them!</p>
]]></content:encoded>
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		<title>Comment on Oatmeal Packets by Kristi</title>
		<link>http://recipes.extension.iastate.edu/2012/03/12/oatmeal-packets/comment-page-1/#comment-5354</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Thu, 19 Apr 2012 13:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://recipes.extension.iastate.edu/?p=2216#comment-5354</guid>
		<description>I like this idea for breakfast in a hurry..when I have a little extra time to cook breakfast, we like fresh apples in our apple cinnamon oatmeal. For me and two toddlers, I peel, core and chop one medium granny smith apple and some cinnamon and cook it for just a couple of minutes in the water I will add the oatmeal to. (We use the boiling water method for this!) Then add the oatmeal, finish the process and I sprinkle brown sugar over the top. Makes the little ones think they&#039;re getting a HUGE treat AND I find that we use less sugar that way!</description>
		<content:encoded><![CDATA[<p>I like this idea for breakfast in a hurry..when I have a little extra time to cook breakfast, we like fresh apples in our apple cinnamon oatmeal. For me and two toddlers, I peel, core and chop one medium granny smith apple and some cinnamon and cook it for just a couple of minutes in the water I will add the oatmeal to. (We use the boiling water method for this!) Then add the oatmeal, finish the process and I sprinkle brown sugar over the top. Makes the little ones think they&#8217;re getting a HUGE treat AND I find that we use less sugar that way!</p>
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		<title>Comment on Tasty Taco Rice Salad by Kristi</title>
		<link>http://recipes.extension.iastate.edu/2011/12/19/tasty-taco-rice-salad/comment-page-1/#comment-5353</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Thu, 19 Apr 2012 13:28:47 +0000</pubDate>
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		<description>This looks really good, lots of flavorful ingredients without a ton of salt! Can&#039;t wait to try it!!</description>
		<content:encoded><![CDATA[<p>This looks really good, lots of flavorful ingredients without a ton of salt! Can&#8217;t wait to try it!!</p>
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